Weigh In record (no journal entry) for 11 August 2022
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51.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 47.11g | Prot: 83.74g | Carbs: 114.96g.
Breakfast: 法式長麵包, 漢堡排, 小番茄（葡萄形狀）, 生菜, 火龍果. Dinner: 金針菇, 滷雞腿, iFit 叻沙海鮮湯麵. more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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