Weigh In record (no journal entry) for 11 August 2022
|
71.9 kg
Lost so far: 4.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
285 kcal
|
Fat: 3.53g | Prot: 8.67g | Carbs: 53.69g.
Breakfast: Оладьи на Кефире. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lubyra666's Weight History
|