Weigh In record (no journal entry) for 10 August 2022
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78 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 81.87g | Prot: 87.95g | Carbs: 196.94g.
Breakfast: Jumbo Pie de Maracuyá, Pan Amasado. Lunch: Plátano, Pizza de Carne y Verduras, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Loncoleche Queso Mantecoso, Huevo, Kingsbury Pan de Molde. more...
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Losing 0.9 kg a Week
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Claumax-7's Weight History
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