Weigh In record (no journal entry) for 10 August 2022
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72.8 kg
Lost so far: 7.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 84.83g | Prot: 72.90g | Carbs: 155.83g.
Lunch: Сэндвич, Кофе с молоком (350 мл.) recipe_MJ. Dinner: Виктория Булгур с Мясом и Овощами. Snacks/Other: Мясницкий Ряд Буженина Запечённая , Сэндвич. more...
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Losing 0.1 kg a Week
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MrsMaryJoy's Weight History
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