Weigh In record (no journal entry) for 08 August 2022
|
50.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 21.17g | Prot: 52.15g | Carbs: 155.59g.
Breakfast: Персик Персик, Фрукты Слива, Овсяная Каша на Воде. Lunch: Салат из Капусты и Огурца, Куриное Филе Вареное, Гречка Вареная. Snacks/Other: Персик Персик, АТБ Банан, Вареное Яйцо. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinabogus63's Weight History
|