Weigh In record (no journal entry) for 10 August 2022
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 36.47g | Prot: 24.19g | Carbs: 148.05g.
Breakfast: Mayora Mie Gelas Rasa Kari Ayam, Nabati Time Break 5 Fingers. Lunch: Santan, Ikan Tongkol, Nasi Putih. Dinner: Semangka, Mangga, Cilok. more...
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steady weight
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cici kace's Weight History
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