Weigh In record (no journal entry) for 10 August 2022
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78.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 58.52g | Prot: 161.86g | Carbs: 283.18g.
Breakfast: Loncoleche Leche Protein, Quaker Avena Instantánea, McKay Tritón Cereal Sabor Vainilla , Copacabana Cacao Amargo. Lunch: Cuisine & Co Lomitos de Atun en Agua, Miraflores Arroz Blanco. Dinner: Carozzi Spaghetti 5, Colun Queso Rallado Parmesano, Carne Molida de Res (90% Magra / 10% de Grasa), Minuto Verde Frutos del Bosque, Soprole Leche Entera. more...
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Gaining 0.7 kg a Week
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elpulento's Weight History
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