Weigh In record (no journal entry) for 06 August 2022
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76.3 kg
Lost so far: 32.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 90.91g | Prot: 72.76g | Carbs: 158.63g.
Breakfast: Grafschafter Bauernbrötchen, Ei, Chêne D'argent Original Französischer Weichkäse, Smorbotte Mischstreichfett 75%, Aldi Bacon. Lunch: Freshona Weinsauerkraut, Milbona Schafskäse in Salzlake, Landjunker Hähnchen-Hackfleisch. Snacks/Other: Lidl Apfeltasche, Bulk Powders Crunchy Peanut Butter, Aldi Wald Honig, Apfel, Banane, Lidl Haferflocken. more...
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steady weight
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Stardust1970's Weight History
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