Weigh In record (no journal entry) for 10 August 2022
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76.3 kg
Lost so far: 13.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 77.08g | Prot: 21.34g | Carbs: 63.80g.
Dinner: Салат из Помидоров и Огурцов, Суп Куриный с Рисом. Snacks/Other: Салат из Помидоров и Огурцов. more...
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Losing 0.1 kg a Week
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nvlasenko223's Weight History
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