Weigh In record (no journal entry) for 10 August 2022
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81.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2986 kcal
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Fat: 139.22g | Prot: 167.37g | Carbs: 259.03g.
Breakfast: Żabka Hot Dog, Kebab. Lunch: Jajko na Twardo. Dinner: 4F Fuel WPC Strawberry Flavour, Pomidory, Pudliszki Ketchup Pikantny, Piątnica Serek Śmietankowy, Chleb. more...
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steady weight
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