Weigh In record (no journal entry) for 10 August 2022
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65.1 kg
Lost so far: 6.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 15.00g | Prot: 18.50g | Carbs: 62.00g.
Lunch: Frosta Chili con Quinoa Vegan. more...
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Losing 1.6 kg a Week
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