Weigh In record (no journal entry) for 10 August 2022
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 55.51g | Prot: 92.02g | Carbs: 31.90g.
Breakfast: Chiquita Banana, Granarolo Uova, Pancetta, Morangos, Caldo de Carne de Vaca. Lunch: Suino Italiano Braciole di Lombo di Suino, Lidl Zucca Butternut, Del Monte Ananas. Dinner: Esselunga Uva, Casa Modena Strutto, Esselunga Zucchine, Peito de Frango, Pancetta, Lidl Zucca Butternut. more...
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Gaining 1.4 kg a Week
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