Weigh In record (no journal entry) for 08 August 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 10.57g | Prot: 44.34g | Carbs: 100.49g.
Breakfast: L-Men Hi-Protein 2 Go, Apple. Lunch: Lettuce, Saori Saus Teriyaki, Chicken Breast, Nasi Putih. Snacks/Other: Lengkeng. more...
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dohyunly's Weight History
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