Weigh In record (no journal entry) for 09 August 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 46.55g | Prot: 25.96g | Carbs: 61.47g.
Breakfast: Ідеаль Немолоко Молоко Овсяное с Клубникой, Кофе (Эспрессо), Варенье из Смородины, Творог 18%. Snacks/Other: Шоколадный Фондан, Волошкове Поле Сырок Глазированый. more...
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Gaining 2.8 kg a Week
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rybakl72's Weight History
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