Weigh In record (no journal entry) for 10 August 2022
|
80.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 40.08g | Prot: 43.47g | Carbs: 165.58g.
Breakfast: Сахар, Шарлиз Пастила Клюквенная, Кофе с Молоком, Арбуз. Lunch: Окей Скумбрия Маринованная. Dinner: Додо Пицца Пицца Маргарита на Тонком Тесте, Смузи. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|