Weigh In record (no journal entry) for 10 August 2022
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68.7 kg
Lost so far: 2.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 19.40g | Prot: 13.28g | Carbs: 114.17g.
Breakfast: Putih Telur Matang. Lunch: Kopi Luwak White Koffie Original, Wings Food Kecap Manis Sedaap, Bengkoang. Dinner: Kerupuk Udang, Kue. Snacks/Other: Kerupuk Makanan Ringan, Kerupuk Udang. more...
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Losing 0.9 kg a Week
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jatiyah743's Weight History
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