Weigh In record (no journal entry) for 10 August 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 27.33g | Prot: 73.64g | Carbs: 146.51g.
Breakfast: Jeruk, Mentimun (Kupas), Tomat, Wortel. Lunch: Nasi Putih, Mentimun (Kupas), Paha Ayam Panggang, Tempe, Tahu. Dinner: Puro WPRO Choco Malt. Snacks/Other: Kopi. more...
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Gaining 0.3 kg a Week
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elenagarethaa's Weight History
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