35.7
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65.9 kg
Lost so far: 2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 30.35g | Prot: 65.57g | Carbs: 143.47g.
Breakfast: 全家 冰美式大杯, 早安美芝城 薯泥起司蛋餅. Lunch: MOS 冰紅茶(M), 全家 炸雞腿便當. Dinner: 豬里肉(全塊,瘦肉), 蚵仔湯, 紅燒豆腐. Snacks/Other: 福樂 無加糖優格. more...
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Losing 1.4 kg a Week
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liya0827's Weight History
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