Weigh In record (no journal entry) for 09 August 2022
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50.8 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 13.17g | Prot: 26.69g | Carbs: 75.72g.
Breakfast: Sadia Presunto Cozido Magro, Banana, Café, Tapioca. Lunch: Quero Seleta de Legumes, Peito de Frango Guisado (Pele Não Consumida), Pepino (Descascado), Purê de Batata. Dinner: Forno de Minas Folhado de Queijo e Presunto, Café. Snacks/Other: Sonda Ameixa Vermelha. more...
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steady weight
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carolinesouza0392's Weight History
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