Weigh In record (no journal entry) for 09 August 2022
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60 kg
Lost so far: 36 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 34.48g | Prot: 90.86g | Carbs: 133.09g.
Breakfast: Herbalife Batido de Chocolate , Plátano, Gohard Proteína Vegetal, Great Value Leche de Almendras, Tortilla de Espinaca. Lunch: Arroz Blanco Cocido, Zanahoria Cocida, Alverjas Cocidas (Frescas), Pechuga de Pollo, Lider Palta Hass, Lechuga. Dinner: Herbalife Batido de Chocolate , Vilay Leche de Almendras sin Azúcar Añadida , Lider Plátano , Quaker Avena Instantánea. more...
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2380 kcal
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Exercise:
Weight Training (moderate) - 2 hours, corredora - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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lavalleali7's Weight History
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