Weigh In record (no journal entry) for 09 August 2022
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76 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 47.05g | Prot: 80.30g | Carbs: 381.79g.
Lunch: Centauro Lentejas con Arroz, Queque, Peras, Naranjas. Dinner: Soprole Mantequilla con Sal, Mermelada, Marraqueta, Frutillar Queso Gauda Laminado, Hallulla, Loncoleche Leche en Polvo Descremada sin Lactosa Protein, Mi Tierra Avena Integral Laminada. more...
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Losing 7 kg a Week
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Rene_x_x's Weight History
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