Weigh In record (no journal entry) for 09 August 2022
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60.8 kg
Lost so far: 8.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 78.67g | Prot: 71.63g | Carbs: 108.50g.
Breakfast: Woolworths Chicken Pie. Lunch: Pick n Pay Droewors. Dinner: Banana Bread (with Margarine) , Vetkoek, Woolworths Beef Schnitzel. more...
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Gaining 0.2 kg a Week
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Ana patat's Weight History
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