GoldenKey9503's Journal, 09 Aug 22

Weigh In record (no journal entry) for 09 August 2022
59.8 kg Lost so far: 6.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:
788 kcal Fat: 32.37g | Prot: 62.56g | Carbs: 88.14g.   Breakfast: Gloria Mantequilla sin Sal, Swan Queso Panela Reducido en Grasa, Espinacas, San Juan Claras de Huevo Líquidas Pasteurizadas, Laclette Queso de Cabra Natural, Pan Masa Madre, Chicken Tenders. Lunch: Chicken Tenders. Dinner: French Toast. Snacks/Other: Mini bites de zanahoria, Monster Zero Ultra. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


GoldenKey9503's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.