Weigh In record (no journal entry) for 09 August 2022
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 32.37g | Prot: 62.56g | Carbs: 88.14g.
Breakfast: Gloria Mantequilla sin Sal, Swan Queso Panela Reducido en Grasa, Espinacas, San Juan Claras de Huevo Líquidas Pasteurizadas, Laclette Queso de Cabra Natural, Pan Masa Madre, Chicken Tenders. Lunch: Chicken Tenders. Dinner: French Toast. Snacks/Other: Mini bites de zanahoria, Monster Zero Ultra. more...
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Losing 0.4 kg a Week
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GoldenKey9503's Weight History
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