Weigh In record (no journal entry) for 09 August 2022
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47.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 16.70g | Prot: 79.46g | Carbs: 84.31g.
Breakfast: Selex Gocce di Cioccolato Fondente, Fage Yogurt Greco Total 0%, Stoppato Farina di Riso, Annoni Farina di Grano Saraceno, Lidl Albume d'uovo Pastorizzato, Paneangeli Lievito per Dolci. Lunch: Delizie del Sole Piselli Fini, Lidl Controfiletti di Pollo. Snacks/Other: Grisbì Cioccolato . more...
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Gaining 0.3 kg a Week
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carnen90's Weight History
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