Weigh In record (no journal entry) for 09 August 2022
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68.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 12.94g | Prot: 23.17g | Carbs: 137.58g.
Breakfast: Блинчики, Яблоко Семеринка, Вареное Яйцо. Lunch: Еулури. more...
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Losing 0.4 kg a Week
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