Weigh In record (no journal entry) for 09 August 2022
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97.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 45.69g | Prot: 83.05g | Carbs: 167.41g.
Breakfast: Ovo Frito, Pullman Pão de Forma. Lunch: Carne de Panela, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Peixe Cação, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Nescau Nescau com Leite, Pullman Bolo de Coco, Lowçucar Wafer Chocolate . more...
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Losing 1.6 kg a Week
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Patrícia Morais's Weight History
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