Jonatas Alves1's Journal, 09 Aug 22

Weigh In record (no journal entry) for 09 August 2022
79.1 kg Lost so far: 13.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:
260 kcal Fat: 18.30g | Prot: 21.24g | Carbs: 1.46g.   Breakfast: Sadia Mussarela, Ovo Frito sem Gordura. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jonatas Alves1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.