Weigh In record (no journal entry) for 15 September 2014
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84.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2014:
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1063 kcal
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Fat: 71.26g | Prot: 70.73g | Carbs: 32.04g.
Breakfast: Campina Halfvolle Melk, Atkins Day Break Crunchy Muesli. Lunch: Pickwick Rooibos Thee, Euro Shopper Kruidenboter, Jumbo Koolhydraat Arm Brood. Dinner: Water, Bon Appetit Zuivelspread Naturel, Coca-Cola Coca-Cola Light, Paturain Knoflook en Fijne Kruiden, Bosui of Lenteui, Tomaten. Snacks/Other: AH Komijnenkaas, Coca-Cola Coca-Cola Light, Pickwick Rooibos Thee, Plus Belegen Kaas 30+, AH Snoeptomaatjes. more...
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steady weight
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Jondavanhunnik's Weight History
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