Weigh In record (no journal entry) for 09 August 2022
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116.8 kg
Lost so far: 3.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 83.87g | Prot: 44.29g | Carbs: 139.83g.
Lunch: Good Sense Raw Sunflower Seeds, Boiled Egg, Ocean Spray Craisins Dried Cranberries, Oscar Mayer Real Bacon Bits, Cherry Tomatoes, Lettuce, State Fair Classic Mini Corn Dogs. Dinner: Marie Callender's Turkey Pot Pie. Snacks/Other: Emerald Glazed Pecans - Pecan Pie. more...
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Losing 3.8 kg a Week
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JessicaRose91's Weight History
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