Weigh In record (no journal entry) for 09 August 2022
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67.7 kg
Lost so far: 7.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 92.81g | Prot: 43.94g | Carbs: 286.71g.
Breakfast: Mamão Formosa, DIA Pão de Queijo Tradicional. Lunch: Ingredient Calda Quente de Chocolate, Doce de Leite, Kibon Gelato Gianduia, Sorvelândia Gelato Italiano Dolce Latte, Forno de Minas Waffle. Dinner: Sushiaki Niguiri de Salmão. Snacks/Other: Cinemark Pipoca Pequena. more...
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Losing 2.4 kg a Week
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carolinaherreira's Weight History
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