Weigh In record (no journal entry) for 09 August 2022
|
48.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 68.12g | Prot: 124.17g | Carbs: 155.61g.
Breakfast: Elma, Karpuz. Lunch: Siyah Zeytin, Cebeci Lor Peynir, Sızma Zeytinyağı, Haşlanmış Yumurta. Dinner: Yeşil Biber, Pişmiş Olgun Soğan, Fırında Patates, Tavuk Baget. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-hypatia's Weight History
|