Weigh In record (no journal entry) for 09 August 2022
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76.2 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 56.47g | Prot: 130.66g | Carbs: 265.87g.
Breakfast: Vipiteno Yogurt al Mirtillo Nero, Caffè Zuccherato, Danone Hipro Peanut Butter e Banana. Lunch: Palve Polenta Tagliata, Valle' Margarina Omega 3, Pesce Spada. Dinner: Valle' Margarina Omega 3, Palve Polenta Tagliata, Galbani Certosa Light. Snacks/Other: Enervit The Protein Deal Crunchy Dark Coating, Prugne, Pesca Noce, Uva Bianca, Anguria. more...
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steady weight
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Fededoppia's Weight History
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