Weigh In record (no journal entry) for 09 August 2022
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78.6 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 7.38g | Prot: 7.45g | Carbs: 20.49g.
Breakfast: Beyaz Peynir, Çavdar Ekmeği. more...
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Gaining 0.5 kg a Week
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sol çaprazdan 98° açıyla bakınca zayıfım aslında's Weight History
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