Weigh In record (no journal entry) for 09 August 2022
|
78.6 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
179 kcal
|
Fat: 7.38g | Prot: 7.45g | Carbs: 20.49g.
Breakfast: Beyaz Peynir, Çavdar Ekmeği. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sol çaprazdan 98° açıyla bakınca zayıfım aslında's Weight History
|