Weigh In record (no journal entry) for 09 August 2022
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 29.81g | Prot: 99.07g | Carbs: 45.22g.
Breakfast: Caldo de Carne de Vaca, Pancetta, Granarolo Uova, Chiquita Banana. Lunch: Carrefour Bio Sovracoscia di Pollo, Lidl Zucca Butternut, Del Monte Ananas. Dinner: Esselunga Uva, Lidl Zucca Butternut, Scottona Scamone. more...
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Losing 1.4 kg a Week
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