Weigh In record (no journal entry) for 09 August 2022
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70.8 kg
Lost so far: 9.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 53.14g | Prot: 82.89g | Carbs: 219.38g.
Breakfast: Kotimaista Viili 1%, Maitokahvi, Appelsiinit. Lunch: Kanakastike, Rainbow Värikäs Salaatti, Maitokahvi, Sushi, Wokki Nuudeli. Dinner: Ristorante Pizza Vegetale. Snacks/Other: Pingviini Suklaatuutti, Teho Sport Palautusjuoma Banaani-Suklaa . more...
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Gaining 0.7 kg a Week
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Katjuusainen's Weight History
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