Weigh In record (no journal entry) for 09 August 2022
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 15.28g | Prot: 24.75g | Carbs: 21.05g.
Breakfast: Творог (Обезжиренный), Кофе, Овсяная Каша на Воде, Фундук Фундук, Миндаль. more...
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Losing 0.1 kg a Week
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freespace's Weight History
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