Weigh In record (no journal entry) for 09 August 2022
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94.3 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 49.46g | Prot: 24.04g | Carbs: 155.61g.
Breakfast: Marmelade, American Sandwich Vollkorn. Lunch: Wassermelone, Trocken Geröstete, Ungesalzene Erdnüsse, Tomaten, Olivenöl, Gut & Günstig Sultaninen, Couscous. Dinner: Honig, Olivenöl, Wassermelone. more...
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Losing 8.4 kg a Week
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sweetmiwu's Weight History
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