Weigh In record (no journal entry) for 09 August 2022
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57.9 kg
Lost so far: 3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 43.01g | Prot: 51.99g | Carbs: 132.12g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Помидоры, Макароны Отварные, Куриные Бедра (Кожа не Съедена). Dinner: Помидоры, Жареная Картошка, Сильпо Биток Свиной. Snacks/Other: Арбуз. more...
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Gaining 1.4 kg a Week
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anastasia.sgl's Weight History
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