Weigh In record (no journal entry) for 09 August 2022
|
62.6 kg
Lost so far: 18.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 57.40g | Prot: 34.67g | Carbs: 151.14g.
Breakfast: БКК Торт Грильяжный. Lunch: Рома Пирожок с Шоколадом, Белая Линия Йогурт. Dinner: SmaCom Блинчики Жульен с Курицей и Грибами. Snacks/Other: Помидоры, Ичня Сгущенка, Білоцерківський Filladel Chocolove. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taliia.k's Weight History
|