Weigh In record (no journal entry) for 09 August 2022
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89 kg
Lost so far: 6.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 19.26g | Prot: 32.10g | Carbs: 161.91g.
Breakfast: Абрикос, Макароны Отварные, Домик в деревне Молоко 3,5%. Lunch: Сыр Российский, Белый Хлеб, Арбуз. Dinner: Дыня. more...
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Losing 1.4 kg a Week
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Пампусёныш's Weight History
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