Weigh In record (no journal entry) for 09 August 2022
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111.7 kg
Lost so far: 6.7 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 30.86g | Prot: 39.70g | Carbs: 103.29g.
Breakfast: Бабушкина Крынка Молоко 1,5%, Гречка Отварная. Lunch: Котлета Куриная, Гречка Отварная. more...
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Losing 4.2 kg a Week
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