Weigh In record (no journal entry) for 09 August 2022
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56.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 38.36g | Prot: 50.55g | Carbs: 53.83g.
Breakfast: Жареное Яйцо, Bombbar Протеиновый Батончик Raspberry Sorbet. Dinner: Овсяная Каша на Молоке, Банан. Snacks/Other: Bombbar Протеиновый Батончик Фисташка. more...
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Losing 1.4 kg a Week
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