HoH SiS's Journal, 08 Aug 22

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Weigh In record (no journal entry) for 08 August 2022

79.7 kg Lost so far: 0 kg. Still to go: 19.7 kg. Diet followed: Poorly.

View Diet Calendar, 08 August 2022:

1953 kcal

Fat: 51.65g | Prot: 32.41g | Carbs: 334.88g. Lunch: Pastel de Carne, Feijão Preto, Arroz Branco (Longo, Cozido). Snacks/Other: Bolo de Chocolate. more...

2209 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.8 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 08 Aug 22

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HoH SiS's Weight History