Weigh In record (no journal entry) for 09 August 2022
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85.8 kg
Lost so far: 2.3 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 29.09g | Prot: 44.10g | Carbs: 158.91g.
Breakfast: Apel (tanpa Kulit), Flimty Flimeal. Lunch: Nasi Putih, Udang Goreng, Lezza Pisang Goreng . Dinner: Tahu Kukus. more...
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Losing 2.6 kg a Week
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siska da's Weight History
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