Weigh In record (no journal entry) for 08 August 2022
|
77.5 kg
Lost so far: 15.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2199 kcal
|
Fat: 80.47g | Prot: 107.20g | Carbs: 262.08g.
Breakfast: AH Gepofte Spelt, Aldi Cacao Nibs, Milbona Skyr Perzik Passievrucht. Lunch: AH Goudse Kaas Jong Belegen 48+, Italiaanse Bol. Dinner: Chedder of Amerikaanse Kaas (Voorbewerkt), Bolletje Wit, Hoogvliet Hamburger a La Minute. Snacks/Other: Van Melle Drop Toffees, Campina Zacht & Luchtig Framboos. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielle bevallen in mei's Weight History
|