PoppyShirindi's Journal, 08 Aug 22

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Weigh In record (no journal entry) for 08 August 2022

90.2 kg Lost so far: 0 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

692 kcal

Fat: 14.83g | Prot: 21.19g | Carbs: 120.72g. Lunch: Pears , Granny Smith Apples. Dinner: Black Cat Smooth Peanut Butter, Albany Brown Bread. more...

2268 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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PoppyShirindi's Journal, 08 Aug 22

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PoppyShirindi's Weight History