Weigh In record (no journal entry) for 08 August 2022
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77 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 88.35g | Prot: 139.48g | Carbs: 273.22g.
Lunch: Tucapel Arroz Integral Grado 1, Garbanzos Cocidos, Pollo Asado a la Parrilla o al Horno. Dinner: Mermelada, JB Mostaza, Aceite de Oliva Extra Virgen, Hellmann's Mayonesa Supreme, Cuisine & Co Lomitos de Atún en Aceite, Marraqueta, Copacabana Cacao Amargo, Mi Tierra Harina de Linaza, Nestlé Leche Nido Buen Día (26g), Quaker Avena. Snacks/Other: Miel, Higo Deshidratado. more...
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122 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 12 minutes, Samsung Health - 23 hours and 48 minutes. more...
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Losing 0.0 kg a Week
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Rene_x_x's Weight History
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