Weigh In record (no journal entry) for 01 August 2022
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120.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 23.99g | Prot: 97.90g | Carbs: 117.45g.
Breakfast: Papaya, Apple, Campo Fresco Avena Hojuelas , Yoplait Yogurth Sabor Natural, Cantaloupe Melons . Lunch: Costco Pollo Rostizado , Tortilla. more...
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Losing 1.1 kg a Week
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