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tochkax<3
Journal
08 Aug 22
tochkax<3's Journal, 08 Aug 22
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Weigh In record (no journal entry) for 08 August 2022
58 kg
Lost so far:
1 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2022:
22 kcal
Fat: 0.08g | Prot: 0.25g | Carbs: 4.14g.
Breakfast:
Tess Зелёный Чай с Цедрой Цитрусовых.
Lunch:
Haas Витамин C с Лимонным Вкусом.
Dinner:
Малина, Арбуз.
more...
1667 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 54 minutes, Resting - 12 hours and 6 minutes, Sleeping - 10 hours.
more...
Losing 0.4 kg a Week
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tochkax<3's Weight History
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