Weigh In record (no journal entry) for 08 August 2022
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72 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 20.51g | Prot: 92.91g | Carbs: 149.04g.
Breakfast: Esselunga Uva, Proteine Whey, Limone. Lunch: Carote. Dinner: Scotti Riso Carnaroli, Petto di Pollo, Coca-Cola Zero. Snacks/Other: Enervit Gymline Vitamine Minerali, Cioccolato Fondente, Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato. more...
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Gaining 5.3 kg a Week
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Beppe&Lara's Weight History
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